Summer is here, temperatures are rising, vacations are approaching, but your rules, they never take a day off! 🩸
You want to swim, sunbathe, enjoy yourself, and yet, the leak stress or the discomfort of traditional protections holds you back.
Good news! A simple, discreet, and effective solution exists so that your period no longer ruins your summers: period swimwear. 👙
Let's discover together why adopt period swimwear is the best decision you can make. 🤗
What is period swimwear? Definition and how it works
You have heard about the period swimwear, but are you not sure you understand how it works? Is it really reliable? And is it discreet? 🧐
The period swimwear is a real jersey with built-in protection, designed for absorb your flow discreetly, without anyone noticing anything!
How does it work?
- 1st coat : soft, antibacterial, pleasant to the touch, keeps you dry
- 2nd coat : breathable, allowing blood to pass through
- 3rd layer : absorbent, to capture and retain menstrual flow
- 4th layer: waterproof, to prevent any leakage or water infiltration
You can enjoy a swim in any type of water (sea, pool, lakes, or oceans). And if you want an absolute moment of relaxation in a jacuzzi, steam room, or sauna, no problem, your period swimwear fits everywhere !
Now that you know how it works, let's look at all the advantages of adopting it this summer. ✅

Period swimwear, a better solution than traditional sanitary protection
Tampons, sanitary pads, or cups are the most common protections. But as soon as you go to the beach or the pool, it’s a hassle. These protections are not necessarily designed for water! It’s time to consider an alternative. 💪
But first, what are the disadvantages of these so-called "classic" hygienic solutions.
Tampons: convenient but not without limits ❌
You might think of tampons as the most discreet solution for swimming. But that's not the case:
- Once in the water, the absorbent tampon not only the blood, but also water of sea or pool water. Result: unpleasant feeling of dampness, reduced effectiveness and risk of leakage at the outlet.
- You owe it change regularly, which is not always easy at the beach.
- At any time, when you move, the string from your tampon can escape from your swimsuit without you even realizing it.
- And above all, you are running a toxic shock risk*, especially if you keep it too long in hot conditions.
*Menstrual toxic shock syndrome is a rare but serious infection caused by a bacterium (Staphylococcus aureus) that can develop when a tampon is left in for too long. It causes an inflammatory reaction throughout the body and can lead to serious complications if not treated promptly.
Sanitary pads: completely incompatible with water 🚫
No surprise here: the sanitary towels are not made for water. They immediately absorb any external moisture and become unusable.
And under a swimsuit, they are uncomfortable, visible, and frankly impractical when it's hot. 😓
The menstrual cup: well designed, but not very practical on vacation 🤷♀️
The menstrual cup may seem like a good alternative. It is reusable, invisible, and leak-proof if positioned correctly.
But in reality, it still has its limits:
- Inserting or removing it discreetly on a beach or in public restrooms can quickly become a headache.
- It must be able to empty it, rinse it, reinsert it. Not very practical when you don't have clean water on hand.
- And for young girls or first periods, it is not always a reassuring option.
In short, even though these protections are useful in everyday life, they quickly show their limits at the beach, the pool, or on vacation.

And if you could simply put on a swimsuit, go for a swim, and forget your period ? That's exactly what period swimwear offers—let us explain everything. ⬇️
The 5 main advantages of period swimwear
Still hesitating? Here is 5 good reasons to choose period swimwear this summer, and finally say goodbye to period troubles at the beach. 👋
1. Comfort & discretion 🤗
No more protections that itch, slip, or make you feel like you're wearing a diaper. The period swimwear is designed for adapt to your body shape, without friction or discomfort.
It hugs your curves without squeezing, doesn’t move when you swim, and above all, it does not swell in water like a tampon or a towel would do. 💪
And the best part about all this? To the naked eye, no one can guess that you are wearing period swimwear. Il resembles in every way a classic jersey. Discretion assured. 😌
2. Hygiene & Safety ✅
Your intimate health deserves the best. The menstrual swimsuits are designed without toxic products, without irritating chemical substances.
The inner layer, the one in direct contact with the skin, is hypoallergenic and gentle, perfect for sensitive skin.
Oeko-Tex Standard 100 Certified, these swimsuits guarantee the absence of harmful substances.
And above all, they eliminate all risk of toxic shock, unlike tampons. You can swim with peace of mind. 🌸
3. Leak-proof efficiency 💧
This is THE question that often comes up: does it really hold?
Yes, and even very well.
Thanks to invisible multilayer technology, the period swimwear:
- let the blood flow,
- absorbs it quickly,
- holds it inside without moisture,
- and prevents water from entering.
- 0 guaranteed leak
Whether you have a light or heavy flow, you stay protected in and out of the water, without any unpleasant sensation. (By choosing the swimsuit that matches your flow: light, moderate, heavy). 😊
4. Ease of use 👍
The period swimwear, it is the headache-free solution ! You put it on like any other swimsuit. No need to plan for multiple spare protections or to look for a restroom at every swim break.
Once your day is over, all you have to do is:
- rinse it with cold water,
- wash at 30°C in the machine (or wash by hand),
- let it air dry.
And there you go, it's ready to be served again! A real time and freedom savings, especially on vacation.☀️
And if you want to take it off after a swim, you just need to equip yourself with a waterproof pouch, so you can slip it into your bag.
5. Ecological & economical choice 🤑
Each year, more than 2 billion disposable menstrual products, such as tampons and pads, are thrown in the trash in France, according to a study of the ZéroWaste France association.
With a period swimwear, you are making a gesture for the planet by reducing your menstrual waste. It is reusable for 5 to 10 years, if you take care of it. . 🌍
And budget-wise, it's also a great saving 💸
On average, a period swimwear costs €40. In a few months, it pays for itself when compared to the monthly purchases of tampons or pads.
By choosing period swimwear, you are making a sustainable, ethical, and responsible choice for yourself, your body, and the environment. 💪
In summary, the period swimwear offers you much more than just protection: it is a true freedom to swim and enjoy yourself during your period.
Comfortable, discreet, healthy, easy to maintain, and good for the planet, it ticks all the boxes for a summer without compromise. 😍
Let's now see who the is addressed to period swimwear, and how to adapt it to your menstrual flow or your lifestyle!
Who is period swimwear made for?
Good news: the period swimwear is designed for all women and teenagers, no matter your age, lifestyle, or flow.
It is simply necessary to know your body and your cycle to choose the model suitable for your flow et your body shape.
No worries if you don't know your flow exactly, here is a tool that will help you calculate it 👉SCORE HIGHAM
For a light flow
You have a small stream, the period swimwear for light flow is more than enough. It will discreetly absorb the small amounts of blood during swimming, without any feeling of dampness or risk of leakage. You can swim, walk, sunbathe without thinking for a single second about your period.
It is also an excellent option for those who practice free instinctive flow (FIF) and want discreet protection as a complement. 🤗
For a heavy flow
You have a heavy menstrual flow ? Don't panic, you can still wear period swimwear, provided you select the right model: a swimsuit for heavy flow.
We will tell you about our menstrual swimsuits just after, but know that at Sorio, we offer swimwear for all flows : light to moderate flow and heavy flow. 😍
Don't stress about swimming during your period anymore!
For your teens' first periods
The first period are often unpredictable and depending on the young girls, they put several years to settle. And it’s often stressful when they have planned a pool outing or a beach day with friends. 😰
Too invasive tampon, pads impossible to wear under a swimsuit, cup not yet mastered, swimming outings quickly become a real headache for your teen! The period swimwear is the ideal solution for young girls:
- It fits like a regular swimsuit, no stress or learning curve
- It is comfortable, soft, and invisible
- It helps to avoid accidents or awkward situations
In one word: he helps the teens living their periods with confidence, autonomy and lightness, even in a swimsuit. 🌸
And on top of that, at Sorio, we have a special teen collection with sizes ranging from 3XS to M and trendy, discreet, and comfortable menstrual swimwear!
For female athletes
You practice the swimming, of the water sports or participate in competitions? The period swimwear is perfect for your workouts or sports activities, provided you choose a model adapted for sports and your flow.
At Sorio, one of our best sellers is a period swimwear special swimming piece available in two colors and for different flows. 😍
This swimsuit, specially designed for swimming, with its racerback, allows you to stay efficient, focused, and comfortable, without worrying about your period. 💪
The period swimwear replaces all sanitary protection and adapts to you! Enjoy your swimming, beach, sunbathing, and sports outings without any hassle. 💪
Because all Women and teens deserve to stay free during their periods. 💃
Now that you know period swimwear is made for you, discover why to choose Sorio. 💙
Do periods stop in the water?
It is often said that periods "stop" in water. In reality, the pressure temporarily slows the flow, but as soon as you go outside, it comes back. It is therefore essential to protect yourself, even for a short swim.
👉 We explain everything to you in this article: Does menstrual blood stop flowing when you are in water?
Why choose Sorio period swimwear?
At Sorio, our mission is clear: you offer a menstrual solution at the same time comfortable, aesthetic, efficient and responsible, so that your rules are never again a barrier to your swimming desires ! And on top of that, our commitments go far beyond the product, with a real support for the environment and women's health. 💙
A brand committed to you, and to the planet
At Sorio, our commitment goes far beyond the product. Of course, we design reliable, comfortable, and pretty menstrual swimwear, but above all, we do it with meaning.
We donate 1% of our revenue to 1% for the Planet, an organization that supports associations for environmental protection:
- Coral Guardian, which works to protect and restore coral ecosystems by involving local communities 🌊
- Wings of the Ocean, which actively fights against litter and plastics to protect our oceans 🌍
We also support Keep A Breast, an association committed to the reduction of breast cancer risk On a global scale, through education, art, prevention, and concrete actions. 💗
Finally, Sorio is also committed to supporting women and girls in need. We regularly do donation of menstrual swimsuits to theassociation UCRM (Union Cépière Robert Monnier), which supports people in situations of hardship or social reintegration in Occitanie.
So choosing our menstrual swimsuits is a strong choice for your body, for women, and for the planet: with a durable and reusable product and for a more committed world, where rules are no longer a taboo. 🌸
In summer, your period should never stop you from enjoying swimming, relaxing, or feeling free. Period swimwear lets you experience this time without stress, discomfort, and with confidence. Comfortable, discreet, reusable, and suitable for everyone, it replaces traditional protection and goes with you everywhere.
At Sorio, we believe that having your period should never stop you from enjoying yourself. So, ready to take the plunge? 💙