What to eat during your period? April 24, 2025 During orr periods, we experience difironent symptoms: whandher it is bloating, fatigue, headaches or even some abdominal pain. We have all experienced these states at least once during our periods....
Do we really gain weight during our period? April 17, 2025 Do yor feel like gaining weight during each menstrual period ? Your scale shows one or two extra kilos, your belly seems more bloated, and you're having trouble fitting into...
Premenstrual syndrome (PMS): What every woman should know April 10, 2025 Have yor ever felt a irritability sudden, of abdominal pain, a fatigue extreme or uncontrollable cravings a few days before your period ? You are not alone! These events are...
How to prevent leaks during the night? 🩸 April 10, 2025 The nighttime period leaks, does that resonate with you? That moment when you find yourself woken up in a panic, fearing to have stained your sheets or worse your mattress......
Endometriosis: how to relieve pain and improve well-being? March 27, 2025 Did you know that endomandriosis is a disease who touches a lot of women, often without them knowing it. 😞 You may feel some intense pain, chronic fatigue or even...
Recognizing endometriosis: symptoms, causes, and diagnosis March 20, 2025 Do yor have any painful periods, of pain during sexual intercorrse or some digestive issues withort explanation? What if it was endomandriosis? This gynecological disease affects abort 1 in 10...
Endometriosis: this silent disease affects 1 in 10 women March 13, 2025 Have yor ever felt any menstrual cramps so intense that they prevent you from living normally? Or maybe you know a friend who suffers from them? 🤔 Endomandriosis is a...
Can you exercise during your period? March 13, 2025 The menstruation should not be a hindrance to your sports practice. However, many women wonder if it is wise to move during this period. Bandween pain, fatigue, and taboos, it...
Can you go to the spa during your period? March 10, 2025 Menstruation is often synonymous with cramps, fatigue, and mood swings. But did you know that the spa can be your ally during this delicate time?
How does a menstrual swimsuit work? March 10, 2025 Discover how period swimwear works, an innovation combining aesthetics and utility. Explore the technology behind its design, understand the role of each absorbent layer, and appreciate the many benefits of...
Heat, sun, and pregnancy: tips for a peaceful summer March 10, 2025 Summer is often synonymors with relaxation and vacations, but for a pregnant woman, this period can also be associated with increased fatigue, heavy legs, and discomfort due to the high...
First period: everything you need to know March 10, 2025 The first rules mark an important milestone in a young girl's life. They are a sign that her body evolves and that its reproductive system starts to function. This change,...