Why is it believed that menstrual cycles synchronize among women? June 12, 2025 Has it ever happened to you that yourrules fall exactly at the same time that your roommate, friend, sister, or cousin? And you said to yourself, "this is crazy, we...
Cycle Syncing: Adapting Your Daily Life to Your Menstrual Cycle June 05, 2025 Do you ever feel exhausted for no reason? Struggling to stay focused when everything seemed so simple the day before? 😩 What if it simply came from your menstrual cycle...
What gift to give for Mother's Day? May 23, 2025 Each year, it's the same headache: What can I possibly give for Mother's Day ? You want to avoid basic gifts. How about choosing a unique gift that stands out and...
Relieve menstrual cramps with drinks: it's possible! May 22, 2025 In France, 1 in 2 women suffer from pain during their periods. And often, we turn to hot water bottles or medication. However, there are simple, natural, and effective methods...
What to eat during painful periods? May 15, 2025 Each month, therules come back with their share of discomforts. Between cramps, bloating, intense fatigue... It's not always easy to find solutions to relieve menstrual pain.🩸And if yourfoodcould help you...
Relieve painful periods naturally: our best tips May 08, 2025 Each month, you dreadthe arrival of your period, between cramps, fatigue, and mood swings, this is usual for us women, but it is notnever a pleasant momentfor all that. The good...
Why are periods painful? May 02, 2025 Do you feel your stomach contracting? Apain appears on your back or thighs? Sometimes nausea or vomiting prevents you from getting up? What you are feeling is the menstrual pain.🩸You...
What to eat during your period? April 24, 2025 During orr periods, we experience difironent symptoms: whandher it is bloating, fatigue, headaches or even some abdominal pain. We have all experienced these states at least once during our periods....
Do we really gain weight during our period? April 17, 2025 Do yor feel like gaining weight during each menstrual period ? Your scale shows one or two extra kilos, your belly seems more bloated, and you're having trouble fitting into...
Premenstrual syndrome (PMS): What every woman should know April 10, 2025 Have yor ever felt a irritability sudden, of abdominal pain, a fatigue extreme or uncontrollable cravings a few days before your period ? You are not alone! These events are...
How to prevent leaks during the night? 🩸 April 10, 2025 The nighttime period leaks, does that resonate with you? That moment when you find yourself woken up in a panic, fearing to have stained your sheets or worse your mattress......
Endometriosis: how to relieve pain and improve well-being? March 27, 2025 Did you know that endomandriosis is a disease who touches a lot of women, often without them knowing it. 😞 You may feel some intense pain, chronic fatigue or even...