Take a bath is a special moment of relaxation for many of us. But what to do when you have your period ? Should one avoid taking a bath during this time of the month, or can one enjoy it without worry? There are many misconceptions, but let's sort out the truth from the falsehoods together. 🌸
Summary
- Can you take a bath during your period?
- Should you prefer baths or showers when you have your period?
- Should I keep or remove my hygiene protection (tampon or menstrual cup) when I wash myself?
- Myth or reality: Does water stop bleeding when I take a bath during my period?
- If I can take a bath during my period, can I go to the pool?
- The benefits of menstrual swimwear for swimming even during your period
Can you take a bath during your period?
Yes, you can absolutely take a bath during your period ! Contrary to some beliefs, bath water does not pose any particular problem. In fact, water can even help to relieve menstrual cramps en relaxing the muscles. Just follow a few basic hygiene precautions, such as washing your hands... rinse after the bath to eliminate soap residues or bath salts.
However, if you have a very heavy menstrual flow, you might prefer to limit the duration of the bath to avoid feeling uncomfortable. In summary, take a bath during your period, it is not only possible, but it is also beneficial for your well-being!
Should you prefer baths or showers when you have your period?
Between baths and showers, it's often a matter of personal preference. Showers are quick, convenient, and allow you to feel instantly clean. But a nice hot bath can be a true moment of comfort, especially if you suffer from menstrual pain.
The important thing is to choose what feels good for you in the moment. A bath can be particularly soothing during the most difficult days of the menstrual cycle.
Should I keep or remove my hygiene protection (tampon or menstrual cup) when I wash myself?
When you take a bath during your period, it is not necessary to keep your hygiene protection. Indeed, water will not penetrate your vagina and there is therefore no risk of blood mixing excessively with the bath water.
However, if you use a tampon, it is recommended to remove it before diving into the water. Keep a a water-soaked tampon can be uncomfortable and increase the risk of bacterial development.
With a menstrual cup, you have a choice: some prefer to remove it for comfort, while others keep it in place. Do what feels best for you!
Myth or reality: Does water stop bleeding when I take a bath during my period?
This is a fairly common misconception. ❌
Water does not actually stop bleeding, but it can temporarily slow down the menstrual flow due to water pressure. As soon as you get out of the bath, the flow returns to normal.
It is therefore quite possible to take a bath without fearing to "stop" your period. On the other hand, be ready for a flow resumption as soon as you leave the water. Have a menstrual panty or disposable protection, as well as a towel within reach to quickly dry off if needed!
If I can take a bath during my period, can I go to the pool?
Good news: yes, you can go to the pool during your period! 🏊♀️
The pool water, just like bath water, can temporarily slow down the menstrual flow, but does not stop it completely.
The tampon and menstrual cup are good choices, as they allow for discreet and effective flow management. Otherwise, choose a period swimwear to limit the discomfort of hygiene products during your swim.","isRemoveBranding":true}">
Le tampon et la coupe menstruelle sont de bons choix, car ils permettent de contenir le flux de manière discrète et efficace. Sinon, optez pour un maillot de bain menstruel pour limiter la gêne des protections hygiéniques lors de votre baignade.
The benefits of menstrual swimwear for swimming even on your period
The menstrual swimsuits are specifically designed for women who wish to swimming during their period. 🌊 They are equipped with an absorbent lining that retains menstrual flow, allowing you to swim peacefully without worrying about leaks.
- Comfortable No feeling of dampness or discomfort.
- Discreet : It is difficult to tell the difference between a classic swimsuit and period swimwear.
- Ecological Washable and reusable, it’s a sustainable option, as you will no longer need disposable protection for bathing.
The menstrual swimwear are an excellent choice if you are looking for a stress-free solution to go to the pool, whether you are on your period or not.
Taking a bath during your period is not only allowed, it is also an excellent way to relax and relieve menstrual pain. Whether you prefer a quick shower or a long, relaxing bath, the important thing is to choose what makes you feel good. And if you want to bathe, at home or at the pool, the menstrual swimwear are here to ensure your comfort and peace of mind. 🛁
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